Josie over at Yum Yucky is hosting a challenge . A yoga based challenge, which involves doing the plank pose for as long as you can while filming it.So, being the yogi that I am...I jumped in. Omg, was it harder than I thought.
Plank is a very basic pose but damn...it's hard to hold. I applaud all those that accepted Josie's challenge and I'm proud to join their ranks!
Here's my attempt!
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Workout for the day:
25 minutes on the elliptical at level 10 --244 calories
90 minutes of Yoga -- 449 calories
Total -- 693
You are a ROCK STAR! I haven't seen a recent photo of you -- the weight loss is really really showing! You look AMAZING!!!! I'm SO PROUD of you!! Now we both have the same amount to lose: The last 33 lbs. Ugh. But I have no doubt WE CAN DO IT!
ReplyDeleteIt's saying this is a duplicate post and not posting it, but this is the first time I've posted so I don't know what's up with that. Adding the top part to see if it'll allow it through this time. Gah!
ReplyDeleteYou are a ROCK STAR! I haven't seen a recent photo of you -- the weight loss is really really showing! You look AMAZING!!!! I'm SO PROUD of you!! Now we both have the same amount to lose: The last 33 lbs. Ugh. But I have no doubt WE CAN DO IT!
You made it look so dang easy! That is NOT an attempt, that is actually DOING IT, girl! ;)
ReplyDelete...and you're the new knee plank champion, buy the way. :)
ReplyDeleteThanks! You can't tell from the video but I was shaking so badly I thought I was gonna fall over. Just kept singing along and pushed through it. :)
ReplyDelete