Monday, March 16, 2009

Joining a Volksmarching club!

What is Volkssport?


A Volkssport is an organized non-competitive walk, bicycle, swim, or crosscountry ski which is designed to appeal to people of all ages. It is NOT a contest of speed or endurance. Everyone completes the course at his or her own pace, for instance, participants of a walk event may walk, crawl, jog, stroll, run, or use a wheelchair. Some events may not be suitable for wheelchairs or baby strollers, and each event is given a Trail Rating. Routes are circuitous and the finish is at the starting point. The most common distances are 5, 10, and 20 kilometers. Volkssporting is a family oriented activity!


If you like volkssporting, consider purchasing an "Event" book and/or a "Distance" book. These books are used to record the number of events you participate in and distance (cumulative) completed. The International Federation of Popular Sports (IVV) issues special awards to participants who complete specified milestones (10, 30, 50, etc. events and 500, 1000, 1500, etc. kilometers).


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Doesn't that sound like fun?

Sunday, March 8, 2009

Half-Way there...

I just looked and noticed that I am just over half-way to my goal. How amazing is that?



That means I have lost 28.8 of these gross bundles of fat! I rock!!

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>Half-Way there...

>I just looked and noticed that I am just over half-way to my goal. How amazing is that?



That means I have lost 28.8 of these gross bundles of fat! I rock!!

emoticon

Sunday, March 1, 2009

On becoming Vegetarian


Last week, I made the decision to become a vegetarian. After reading dozens of articles and several books, I decided to try it out for myself. Immediately after switching I noticed a boost in my energy levels and mental clarity. These short-term effects along with the knowledge that my health and the environment would continue to benefit from my decision allow me to stick with it.

>On becoming Vegetarian

>


Last week, I made the decision to become a vegetarian. After reading dozens of articles and several books, I decided to try it out for myself. Immediately after switching I noticed a boost in my energy levels and mental clarity. These short-term effects along with the knowledge that my health and the environment would continue to benefit from my decision allow me to stick with it.